What We stand For
Herwellness
We believe in what is most Natural.
We believe that if you train your body and prepare it, you can sail through adolescence, pregnancy and menopause. Guiding you through every step of your womanhood, we ensure you that you don’t really need intervention for many a thing. Just simple actions, done everyday will take care of your health and keep you happy, healthy and safe.

About Us
Dr. Shagufta Parveen (PT)
MPT in Obs & Gyne, Lactation Consultant.
Founder of HerWellness
Dr. Shagufta Parveen has been a Childbirth Educator & Lactation Consultant for nearly 14 years now, and in that time she has exponentially increased her knowledge and experience. After completing her MPT Women’s Health in 2007 & international lactation certification, she started supporting women’s for birth preparation classes and breastfeeding support.
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She has mastered the birth training, and significantly expanded her services for women with any pain and discomfort during any phase of life(puberty/adolescent, preconception, pregnancy, postpartum and menopausal). In addition to that, she also offers IHFA Child Birth Training program for professionals in different countries. As she says once she delivered her baby in 2010 she understood the difference between mechanical and emotional parenting support. According to her every women has unique physical and emotion identity. And the support has to be crafted according to the need. Her statement is well reflected on her service and the feedback provided by her clients.
She understands the need for lactation and women’s health physiotherapy for this generation and wants to help all the clients, and educate them, for the same reason she has been creating her own team and trained them, so she can reach out to all and provide the services easily. She is trying her best to make life easy to the expecting moms and new moms by placing her team in various hospitals. Her team helps women experiencing breastfeeding problems, such as latching difficulties, painful nursing, and low milk production. And also help in controlling the pain during the pregnancy and after delivery. Dr. Shagufta and Her team is very friendly and are always there for clarifying the doubts you have, they can be reached on call even after working hours.
Achievements
MPT (women’s health physiotherapy) OBG 15 years of experience.
Child birth educator
Certified lactation consultant – IYCF, International institute of human lactation courses certification .
Certified doula practitioner – DONA INTERNATIONAL from doula school.
Certified spinning baby practitioner.
Co-Founder – The Birth Home Midwifery Care & Birth Center. Banglore
Director & Founder
Herwellness
India’s best Maternity services provider chain.
Director (Women’s Health)
International Health Fitness Association IHFA
Faculty of the International Women’s health rehabilitation Training & Certification
Antenatal & postnatal education & child birth educator certification & workshop for professional since 2014
Associated with INTERNATIONAL HEALTH AND FITNESS ASSOCIATION IHFA- Registered by ministry of corporate affairs, govt of india.
897 professional successfully completed certification under our banner.
For more information : info@ihfafitness.com
Address
Vijaya Bank Layout, Bilekahalli, Bengaluru, Karnataka 560076
Monday to Saturday: 11:00 AM to 6:00 PM
Sunday : Holiday